GOOD (one of the most dynamic, intelligent magazines in print, in my opinion) posted this video about common health myths. I'm a huge health nerd, if you didn't know. :) I learned a thing or two, and I thought you would, too!
* I'm adding a strength training session to tomorrow's agenda!
fun video! i learned a lot, too :)
ReplyDeleteyes - short, fun + informative video. i must show this to someone else too! ;)
ReplyDeletexo
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